Frequently asked questions

Some effects like better sleep or improved digestion can be felt within days. Deeper benefits like reduced stress or glowing skin develop over weeks of consistent use.

Most of our wellness blends are naturally caffeine-free herbal tisanes. Any caffeinated options are clearly marked and typically used for focus/energy blends.

Yes! When you subscribe, tell us your primary wellness goals and we'll personalize your selections. You can update preferences anytime.

Our teas use food-grade herbs, but we always recommend checking with your healthcare provider if you're on medication or pregnant.

Absolutely. Skip months, pause, or cancel completely. No penalties, no hassle.

Perfect for beginners! Each box includes detailed brewing instructions and information about the herbs, so you learn as you sip.

Yes, with free shipping on all club subscriptions.

1. Subscribe  Join for ₹1,299/month. Pause or cancel anytime, completely hassle-free. 2. We Curate for Your Wellness  Our wellness experts select premium botanical blends focused on real benefits, not just good marketing. 3. Monthly Delivery  Fresh, potent wellness teas arrive at your door with everything you need to make self-care actually happen.4. Track Your Journey  Use your Mindful Moments journal and guided sessions to notice how you're feeling. Small changes add up.